Yin Yoga – Weekly classes Wednesdays

- not specified -

9:30 am - 4:00 pm

27 Yuilles Road Mornington, Victoria 3931

$20 per week or included in Wellbeing Memberships

Yin Yoga

Welcome yourself to the world of Yin Yoga and Therapy where you are able to truely experience the sequences and establish yourself in a complete modality, Yin encourages you to explore the element of letting go and creating space and self awareness.

The purpose of discovering the elements within and how the meridian system combines within the fascial tissues to help create movement and softness to the joints. Yin is deeply relaxing and a complete therapy.

Louise is an experienced practitioner who’s understanding of movement and its subsequent response to healing and pain management work hand in hand. Louise has spent many years studying fascia within her other modalities and had found Yin to be a wonderful partner to body work,¬† as well as being a clinical Pilates instructor Louise works with both energy medicine and remedial treatments to help you on your healing journey.

Free to Wellbeing members or $20 per casual class

For all bookings and enquiries please call: 1300 046 849

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